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Dear Papa

Dear Papa

by Daphne | Mar 5, 2023 | Awareness, Being, Connection, Consciousness, Feeling, Grief, Journey, Love, Pain

Dear Papa, 4 years have passed since you stepped into the light. The waves of grief no longer carry the weight of a Tsunami,Sometimes it’s still stormy and soberingSometimes it’s a gentle reminder of ebb and flow, of change, of being alive. 4 years can feel like 40...
@12.ance : A Collaboration

@12.ance : A Collaboration

by Daphne | Feb 18, 2023 | Awareness, Body, Curiosity, Exploration, Movement, Nervous System, Non-linear Movement, Self, Sensory, Sensory Awareness, Somatic

Reposting @12.ance I’m more than delighted to be facilitating an embodied anatomy workshop: Somatic Experiences & Embodiment in Dance & Movement at the upcoming 12.ance Festival in collaboration with @sigmacontemporarydance This workshop will be...
Nurture & Nourish Retreat

Nurture & Nourish Retreat

by Daphne | Feb 18, 2023 | Awareness, Body, Classes, Connection, Consciousness, Embodiment, Nervous System, Sensory, Sensory Awareness, Somatic

Hey there! 🙂 Sharing through an upcoming Nurture & Nourish Retreat in September, and this time, in collaboration with @trapezerecclub 🥳 Join me in this upcoming somatic movement & creative embodiment event for a nervous system reset. The half day retreat is a...
Conversation with Breaking The Spell – Snippet 4

Conversation with Breaking The Spell – Snippet 4

by Daphne | Feb 18, 2023 | Awareness, Body, Journey, Pain, Sensory, Sensory Awareness, Uncategorized

Snippet 4 from the deep dive with Santosh & Unsu of Breaking the Spell. At certain points in our lives, we are bound to experience some form of pain. Chronic pain can become too familiar, and it is easy to fall into the trap of identifying with the state itself...
Nervous System Workshop 2/2

Nervous System Workshop 2/2

by Daphne | Jun 9, 2022 | Awareness, Body, Bodywork, Breath, Classes, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Non-linear Movement, Self, Sensory, Sensory Awareness, Somatic

Continuing from the previous nervous system workshop, we engage in new variations of movement sequences focusing on the pelvis. We also explore in free form and non-linear movements. Allowing the senses to open to the different options initiated from the pelvic...
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