by Daphne | Jun 9, 2022 | Body, Bodywork, Diaphragm, Nervous System, Pelvis, Pre-Natal, Spine
Somatic Movement & Bodywork for Pre-Natal Care 🤰🏻 From the moment of conception, a mother begins to navigate through relational changes in the body and the nervous system. The mother and the baby are now working together to adapt to these changes physiologically,...
by Daphne | Jun 9, 2022 | Awareness, Body, Bodywork, Breath, Classes, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Non-linear Movement, Self, Sensory, Sensory Awareness, Somatic
Continuing from the previous nervous system workshop, we engage in new variations of movement sequences focusing on the pelvis. We also explore in free form and non-linear movements. Allowing the senses to open to the different options initiated from the pelvic...
by Daphne | Feb 22, 2022 | Body, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Organs, Relational, Somatic, Training Course
In somatic explorations, we become curious in our relationship with both the external environment as well as our internal being. Could the tightness that you’re feeling in your back be caused by your organs sitting in the front of the body?When our body isn’t...
by Daphne | Nov 6, 2021 | Awareness, Body, Diaphragm, Embodiment, Gravity, Grounding, Movement, Organs, Pelvis, Safe, Space, Spine
Ribcage & Pelvis Resonance The concept of a neutral pelvis is a topic every movement educator across different modalities would passionately debate over. This week on #SomawithDaphneandLucy, we’d like to share our take on the neutral pelvis as an...
by Daphne | Nov 6, 2021 | Awareness, Body, Bones, Brain, Diaphragm, Embryology, Feet, Gravity, Grounding, Limbs, Mobility, Movement, Muscles, Myofascial, Pelvis, Stability
This week’s focus on #somawithDaphneandLucy are your precious feet 🙂 The relative distance of our feet from our brain often causes us to disregard the health and care of our feet. We tend to ignore the messages coming from this very distal part of...
