Our Courses

Find out more about our current courses and programs.

In-Person

Flow into Creativity

A Somatic Exploration of Nature, Movement, and Writing

Click Here

Online

Somatic Embodiment Lab Series 1

Spinal Health
$25.00
Feet Care Therapy
$25.00
Thoracic Mobility
$25.00
Embodying our Therapeutic Core
$25.00

Somatic Embodiment Lab Series 2

Hip Mobility
$25.00
Therapeutic Applications of the Vagus Nerve
$25.00
Demystifying Heart Opening: Embodiment of the Heart & Lungs
$25.00
The Unified Diaphragm: Resonance between Rib Cage and Pelvis
$25.00

Private / Group Training

Private training

Corporate training

Facilitator’s training

Mentorship

Mentorship

A unique one-on-one mentorship program to offer a helping hand along the yoga-teaching path. For freshly graduated, existing and seasoned yoga teachers.

Our Courses

In-Person

Flow into Creativity

Online

Spinal Health

Feet Care Therapy

Thoracic Mobility

Embodying our Therapeutic Core

Hip Mobility

Therapeutic Applications of the Vagus Nerve

Demystifying Heart Opening: Embodiment of the Heart & Lungs

The Unified Diaphragm: Resonance between Rib Cage and Pelvis

Private / Group Training

Private training

Corporate training

Facilitator’s training

Mentorship

Mentorship

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