Post TTC thoughts

Post TTC thoughts

Here are some short video snippets on the somatic explorations following the recent Somatic Applications in Polyvagal Theory course. Exploring the tensegrity structure of our body’s myofascial system; Exploring moving from the midline and the fluid spine;...
Post TTC Thoughts

Post TTC Thoughts

We concluded the Somatic Applications in Polyvagal Theory training course last week @yicsingapore. An amazing 6 days of self-inquiry, somatic explorations, connecting with play and heartfelt exchanges. We learn how to track our nervous system through honing our...
Conversation with @hellocurito

Conversation with @hellocurito

Delighted to have graced a conversation with @hellocurito just recently. Tune in to the podcast to learn more about Somatic Therapy, and how it can support us in our own life journeys! 🥳 . . . . . . . . . . This week dropping a conversation with Daphne Chua, founder...