by Daphne | Jun 9, 2022 | Connection, Embryology, Immune System, Lymphatic System, Nervous System, Other, Self, Skin
ON SKIN Skin serves as our boundary between self and other. Our skin is our armour and shield against the world. As it is porous to what can infiltrate and absorb. Movement and touch are like the Yin & Yang of our skin. Movement touches the skin from the inside...
by Daphne | Feb 23, 2022 | Body, Breath, Cells, Connection, Curiosity, Embodiment, Homeostasis, Mind, Movement, Nervous System, Other, Self, Sensory Awareness, Somatic, Space
Nurture & Nourish EmbodimentWorkshop with Daphne @ YIC Join me in this upcoming somatic workshop series for a nervous system reset, as well as to reconnect with self and others through creative embodiment practices. Somatic movement therapy is an accessible...
by Daphne | Feb 23, 2022 | Mind, Other, Safe, Self
Control. We spend most of our lives desiring it. We desire control perhaps with the hopes of achieving set goals & objectives, to feed our self esteem and to create a sense of safety. We’d like to think that with control, fear and uncertainty can then take a...
by Daphne | Feb 22, 2022 | Awareness, Being, Body, Movement, Other
Authenticism generally doesn’t come about by willing yourself into a preconceived idea of who you should be or how you want others to see you, but an intimate awareness of how truth permeates through all of our being. Movement precedes language.Our body is...
by Daphne | Feb 19, 2022 | Connection, Other, Relational, Self
Work hard. Eliminate competition. It’s a dog-eat-dog world. Every man for himself. Make more money, Drive bigger cars. Work out. Consume. We are told to believe that we can outwit nature by constantly doing doing doing, setting ourselves to always be in fight or...