by Daphne | Feb 26, 2022 | Body, Bones, Gravity, Homeostasis, Mind, Muscles, Myofascial, Nervous System, Organs, Polyvagal Theory, Somatic, Space
Do you know? That in every movement or gesture that we perform, the Nervous System is listening to the Fascia System and talking to the Musculo-Skeletal system. Our body of intelligence is always trying to figure out how to respond to the environment. The...
by Daphne | Feb 22, 2022 | Body, Classes, Developmental, Movement, Navel, Organs, Somatic, Touch
Navel Radiation Workshop 2/3 The second class of the navel radiation series. Click the link to watch the full class on youtube https://youtu.be/GKTokdJALho This session starts off with a developmental explanation of how we come to become who we are – from the...
by Daphne | Feb 22, 2022 | Body, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Organs, Relational, Somatic, Training Course
In somatic explorations, we become curious in our relationship with both the external environment as well as our internal being. Could the tightness that you’re feeling in your back be caused by your organs sitting in the front of the body?When our body isn’t...
by Daphne | Nov 6, 2021 | Body, Breath, Cells, Embodiment, Fluid, Gravity, Mind, Movement, Organs, Somatic, Space
This week on #SomawithDaphneandLucy Lucie is taking a little hiatus… When Lucie told me early this year that she is venturing into the decluttering profession, unlike most who know her, I wasn’t at all surprised at this career choice she has chosen.In working...
by Daphne | Nov 6, 2021 | Awareness, Body, Diaphragm, Embodiment, Gravity, Grounding, Movement, Organs, Pelvis, Safe, Space, Spine
Ribcage & Pelvis Resonance The concept of a neutral pelvis is a topic every movement educator across different modalities would passionately debate over. This week on #SomawithDaphneandLucy, we’d like to share our take on the neutral pelvis as an...
