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Neuromyofascial Web

Neuromyofascial Web

by Daphne | Feb 26, 2022 | Body, Bones, Gravity, Homeostasis, Mind, Muscles, Myofascial, Nervous System, Organs, Polyvagal Theory, Somatic, Space

Do you know?  That in every movement or gesture that we perform, the Nervous System is listening to the Fascia System and talking to the Musculo-Skeletal system. Our body of intelligence is always trying to figure out how to respond to the environment. The...
Somatic Workshop Series: Navel Radiation (2/3)

Somatic Workshop Series: Navel Radiation (2/3)

by Daphne | Feb 22, 2022 | Body, Classes, Developmental, Movement, Navel, Organs, Somatic, Touch

Navel Radiation Workshop 2/3 The second class of the navel radiation series. Click the link to watch the full class on youtube https://youtu.be/GKTokdJALho This session starts off with a developmental explanation of how we come to become who we are – from the...
Bloating and Back Pain

Bloating and Back Pain

by Daphne | Feb 22, 2022 | Body, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Organs, Relational, Somatic, Training Course

In somatic explorations, we become curious in our relationship with both the external environment as well as our internal being.⁣⁣ Could the tightness that you’re feeling in your back be caused by your organs sitting in the front of the body?⁣⁣⁣When our body isn’t...
Space Within. Space Without

Space Within. Space Without

by Daphne | Nov 6, 2021 | Body, Breath, Cells, Embodiment, Fluid, Gravity, Mind, Movement, Organs, Somatic, Space

This week on #SomawithDaphneandLucy Lucie is taking a little hiatus… When Lucie told me early this year that she is venturing into the decluttering profession, unlike most who know her, I wasn’t at all surprised at this career choice she has chosen.In working...
Ribcage & Pelvis Resonance

Ribcage & Pelvis Resonance

by Daphne | Nov 6, 2021 | Awareness, Body, Diaphragm, Embodiment, Gravity, Grounding, Movement, Organs, Pelvis, Safe, Space, Spine

Ribcage & Pelvis Resonance The concept of a neutral pelvis is a topic every movement educator across different modalities would passionately debate over. This week on #SomawithDaphneandLucy, we’d like to share our take on the neutral pelvis as an...
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Awareness (27) Being (11) Body (77) Bodywork (18) Bones (7) Brain (20) Breath (15) Cells (13) classes (17) Connection (21) Consciousness (9) Curiosity (16) Diaphragm (8) Embodiment (38) Exploration (26) Feet (8) Fluid (11) Gravity (21) Grounding (9) Homeostasis (15) Limbs (7) Mind (36) Movement (42) Muscles (9) Myofascial (9) Nervous System (48) Non-linear Movement (10) Organs (10) Other (12) pain (9) Pelvis (10) Poetry (9) Polyvagal Theory (7) relational (9) Safe (18) Self (26) Sensory (19) Sensory awareness (14) Somatic (58) Space (27) Spine (16) Spiral (9) Touch (10) Training Course (12) Yoga (16)

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