by Daphne | Feb 18, 2023 | Body, Bodywork, Brain, Connection, Curiosity, Embodiment, Exploration, Fluid, Homeostasis, Inquiry, Movement, Nervous System, Non-linear Movement, Relational, Self, Sensory, Sensory Awareness, Somatic, Training Course
Here are some short video snippets on the somatic explorations following the recent Somatic Applications in Polyvagal Theory course. Exploring the tensegrity structure of our body’s myofascial system; Exploring moving from the midline and the fluid spine;...
by Daphne | Feb 18, 2023 | Being, Body, Bodywork, Brain, Connection, Curiosity, Embodiment, Exploration, Inquiry, Movement, Nervous System, Non-linear Movement, Polyvagal Theory, Sensory Awareness, Somatic, Training Course
We concluded the Somatic Applications in Polyvagal Theory training course last week @yicsingapore. An amazing 6 days of self-inquiry, somatic explorations, connecting with play and heartfelt exchanges. We learn how to track our nervous system through honing our...
by Daphne | Feb 18, 2023 | Awareness, Body, Curiosity, Exploration, Movement, Nervous System, Non-linear Movement, Self, Sensory, Sensory Awareness, Somatic
Reposting @12.ance I’m more than delighted to be facilitating an embodied anatomy workshop: Somatic Experiences & Embodiment in Dance & Movement at the upcoming 12.ance Festival in collaboration with @sigmacontemporarydance This workshop will be...
by Daphne | Aug 17, 2022 | Conversations, Movement, Somatic, Uncategorized, Yoga
Glad to be invited by Chan, @moveyogabychan for an IG Live happening this Friday, 15 July, GMT+7 😊 I’ll be sharing about my journey into Somatic Therapy and valuable insights that have since developed. Join us for this casual yet intimate conversation!...
by Daphne | Jun 9, 2022 | Awareness, Body, Bodywork, Breath, Classes, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Non-linear Movement, Self, Sensory, Sensory Awareness, Somatic
Continuing from the previous nervous system workshop, we engage in new variations of movement sequences focusing on the pelvis. We also explore in free form and non-linear movements. Allowing the senses to open to the different options initiated from the pelvic...
by Daphne | Jun 9, 2022 | Body, Bodywork, Classes, Curiosity, Exploration, Gravity, Mind, Movement, Nervous System, Non-linear Movement, Self, Sensory Awareness, Somatic
Nervous System Workshop 1/2 In the first out of two workshops on the nervous system, we bring our focus back to the pelvis. The pelvic diaphragm works with the respiratory diaphragm to contain and support healthy functioning of all of our organs in the body,...
