I’m more than delighted to be facilitating an embodied anatomy workshop: Somatic Experiences & Embodiment in Dance & Movement at the upcoming 12.ance Festival in collaboration with @sigmacontemporarydance
This workshop will be happening on 4 December, Sunday @sigmacontemporarydance , 1.30pm – 4pm ☺️
All are welcome to join this workshop, regardless of whether you have a dance background or not.
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Somatic Experiences & Embodiment in Dance & Movement:
Movement is more than just mindless motion.
When we are awake and attentive, movement is our way of connecting to the world within and around us. When we move with awareness, we are open to the most naunced of sensations that can guide us with more alignment and grace. Intelligent movement leads to the integration of body, mind and spirit, so that dancing can become a sustainable and functional art form.
Inspired by the work of Bonnie Bainbridge Cohen, founder of Body Mind Centering, @yogadaphne will facilitate an embodied anatomy workshop, exploring the innate patterns of movement to uncover the body as an integrated system.
Somatic principles And Embodiment in Dance and Movement
By Daphne Chua (All levels)
4 Dec, Sun / 1.30 – 4pm
Whether you have prior dance background or none at all, you are welcome to join this workshop.
Daphne helps people of all ages rehabilitate injuries, regain neuromotor functions, manage chronic pain, and work through trauma. She also creates holistic therapeutic trainings and mentorship programs for individuals, movement teachers, fitness instructors, healthcare and coporate professionals.
She applies principles of kinesiology, embodied anatomy & physiology through somatics, evidence-based research on the nervous system, trauma physiology, as well as traditional yoga philosophy into her work.
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