by Daphne | Jun 11, 2023 | Awareness, Being, Connection, Consciousness, Conversations, Curiosity, Embodiment, Exploration, Inquiry, Mind, Self, Sensory Awareness
We are all unique, and this uniqueness should be embraced – celebrated even. There is so much jargon on ‘correctness’ of our postures and alignment in the modern yoga world, where we should place our hands and feet and rotate shoulders and turn...
by Daphne | Mar 5, 2023 | Awareness, Being, Connection, Consciousness, Feeling, Grief, Journey, Love, Pain
Dear Papa, 4 years have passed since you stepped into the light. The waves of grief no longer carry the weight of a Tsunami,Sometimes it’s still stormy and soberingSometimes it’s a gentle reminder of ebb and flow, of change, of being alive. 4 years can feel like 40...
by Daphne | Feb 18, 2023 | Awareness, Body, Classes, Connection, Consciousness, Embodiment, Nervous System, Sensory, Sensory Awareness, Somatic
Hey there! 🙂 Sharing through an upcoming Nurture & Nourish Retreat in September, and this time, in collaboration with @trapezerecclub 🥳 Join me in this upcoming somatic movement & creative embodiment event for a nervous system reset. The half day retreat is a...
by Daphne | Feb 19, 2022 | Body, Consciousness, Homeostasis, Inquiry, Mind, Relational, Somatic
https://www.facebook.com/yogadaphne/posts/2112285158914656 This post was previously posted on Yogawithdaphne.com on March 11th 2021.
by Daphne | Feb 19, 2022 | Body, Consciousness, Mind, Nervous System, Safe, Somatic
https://www.facebook.com/yogadaphne/posts/2106971666112672 This post was previously posted on Yogawithdaphne.com on March 5th 2021.
by Daphne | Nov 6, 2021 | Awareness, Connection, Consciousness, Exploration, Grounding, Mind, Other, Self, Space
This lady here is the woman who gave me life. I was her first born. She was 22. For most of my life, we couldn’t see eye to eye. There were resentments and estrangements. I swore I would never be like her. And then I learnt about tolerance. And empathy. And...
