by Daphne | Feb 18, 2023 | Awareness, Body, Classes, Connection, Consciousness, Embodiment, Nervous System, Sensory, Sensory Awareness, Somatic
Hey there! 🙂 Sharing through an upcoming Nurture & Nourish Retreat in September, and this time, in collaboration with @trapezerecclub 🥳 Join me in this upcoming somatic movement & creative embodiment event for a nervous system reset. The half day retreat is a...
by Daphne | Jun 9, 2022 | Cells, Connection, Grief, Self
May 3rd, 2022 It was said that grief changes our world by adding a hue of grey to our lens in which we perceive reality. Though I would argue that grief has wiped the various layers of hues off of the life I thought I should be living. It has made the impossible...
by Daphne | Jun 9, 2022 | Connection, Embryology, Immune System, Lymphatic System, Nervous System, Other, Self, Skin
ON SKIN Skin serves as our boundary between self and other. Our skin is our armour and shield against the world. As it is porous to what can infiltrate and absorb. Movement and touch are like the Yin & Yang of our skin. Movement touches the skin from the inside...
by Daphne | Feb 23, 2022 | Body, Breath, Cells, Connection, Curiosity, Embodiment, Homeostasis, Mind, Movement, Nervous System, Other, Self, Sensory Awareness, Somatic, Space
Nurture & Nourish EmbodimentWorkshop with Daphne @ YIC Join me in this upcoming somatic workshop series for a nervous system reset, as well as to reconnect with self and others through creative embodiment practices. Somatic movement therapy is an accessible...
by Daphne | Feb 22, 2022 | Being, Classes, Connection, Embodiment, Exploration, Grounding, Movement, Navel, Somatic, Space, Spiral
Navel Radiation Workshop 3/3​The final class of the navel radiation series. Click the link to watch the full class on youtube https://youtu.be/o3oauRNkn6Y For this final class, we tap into more movement sequences (expansion, contraction, spiral movements) to help...