by Daphne | Feb 22, 2022 | Body, Classes, Embodiment, Mind, Somatic
Recordings for August’s run of Somatic Embodiment Lab is now available for purchase! In the sessions, we explore mind-body techniques to regulate our stress response. A wonderful platform to tune in and harness our coping mechanisms in these trying times....
by Daphne | Feb 22, 2022 | Classes, Embodiment, Exploration, Somatic
A recap on August’s Somatic Embodiment Lab Series. I had a great time sharing and exploring alongside all of you who joined me. Stay tuned for the next lab series coming up! Looking forward to seeing both familiar and new faces!Leave a comment if there’s a topic...
by Daphne | Feb 22, 2022 | Body, Mind, Pain, Somatic
Somatics meet Ashtanga! Live chat with @tonyvuhuynh in which we delve into how and where yoga has led us, our pain journey and our authenticity, as well as our perspectives on guiding people on the healing journey. – – – – – –...
by Daphne | Feb 22, 2022 | Being, Body, Mind, Relational, Somatic
I recently did a podcast with the lovely and grounded @ShiftwithShubhraWe talked Somatics as usual, geeked out on what it means to be a relational being, and the universal applications of a Mind-body Practice. Listen to it...
by Daphne | Feb 22, 2022 | Awareness, Being, Body, Movement, Other
Authenticism generally doesn’t come about by willing yourself into a preconceived idea of who you should be or how you want others to see you, but an intimate awareness of how truth permeates through all of our being. Movement precedes language.Our body is...
