I recently did a podcast with the lovely and grounded @ShiftwithShubhra
We talked Somatics as usual, geeked out on what it means to be a relational being, and the universal applications of a Mind-body Practice.
Listen to it on:
or Youtube: https://youtu.be/ZrAv1hz3530
This post was previously posted on Yogawithdaphne.com on June 20th 2021.