Somatic Embodiment Lab Recordings

Written by Daphne

Daphne is a registered yoga therapist, movement educator, bodyworker, and a specialist in somatic therapy.

February 22, 2022

Recordings for August’s run of Somatic Embodiment Lab is now available for purchase!

In the sessions, we explore mind-body techniques to regulate our stress response. A wonderful platform to tune in and harness our coping mechanisms in these trying times.

Session breakdown:

Session 1 – Hip Mobility
Session 2 – Therapeutic Applications of the Vagus Nerve
Session 3 – Demystifying Heart Opening: Embodiment of the Heart & Lungs
Session 4 – The Unified Diaphragm: Resonance between Rib Cage & Pelvis

$90 for all 4 recordings or $25 per recording.

This post was previously posted on on September 21st 2021.

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