by Daphne | Feb 18, 2023 | Body, Bodywork, Brain, Embodiment, Homeostasis, Nervous System, Sensory Awareness, Somatic, Training Course
Coming off the high of studying Body Mind Centering with a wonderful crew at Somatic Education Australasia in Melbourne the last 3 weeks! I feel so privileged to be able to dance, play, make art, create, rewild with nature, connect and embody a spaciousness that...
by Daphne | Feb 18, 2023 | Body, Bodywork, Brain, Embodiment, Homeostasis, Nervous System, Sensory Awareness, Somatic, Training Course
I’m currently in Melbourne, immersing in the studies of Body Mind Centering. We have been diving deep into the study of fluids of the body: The density of blood.The directionality of lymph.The bounded flow of interstitial fluids between cellsThe quiet presence...
by Daphne | Feb 18, 2023 | Awareness, Body, Classes, Connection, Consciousness, Embodiment, Nervous System, Sensory, Sensory Awareness, Somatic
Hey there! 🙂 Sharing through an upcoming Nurture & Nourish Retreat in September, and this time, in collaboration with @trapezerecclub 🥳 Join me in this upcoming somatic movement & creative embodiment event for a nervous system reset. The half day retreat is a...
by Daphne | Feb 18, 2023 | Awareness, Body, Journey, Pain, Sensory, Sensory Awareness, Uncategorized
Snippet 4 from the deep dive with Santosh & Unsu of Breaking the Spell. At certain points in our lives, we are bound to experience some form of pain. Chronic pain can become too familiar, and it is easy to fall into the trap of identifying with the state itself...
by Daphne | Jun 9, 2022 | Awareness, Body, Bodywork, Breath, Classes, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Non-linear Movement, Self, Sensory, Sensory Awareness, Somatic
Continuing from the previous nervous system workshop, we engage in new variations of movement sequences focusing on the pelvis. We also explore in free form and non-linear movements. Allowing the senses to open to the different options initiated from the pelvic...
