by Daphne | Aug 17, 2022 | Body, Brain, Feeling, Safe, Sensation, Sensory, Somatic
Snippet 3 from the deep dive with Santosh & Unsu of Breaking the Spell. We delved into the difference between somatic sensing and feeling. Through the lens of the sensory-motor cortex as a – liken to a feedback loop from brain to body, and body to brain. We...
by Daphne | Aug 17, 2022 | Body, Brain, Embodiment, Mind, Somatic
Snippet 2 from the deep dive with Santosh & Unsu of Breaking the Spell. In this excerpt, I share about the bottom-up approach which is the key foundation of somatic therapy. Instead of the conventional top-down goal-oriented cognitive approach of control...
by Daphne | Aug 17, 2022 | Body, Conversations, Journey, Mind, Somatic
Snippet 1 from a deep dive with Santosh & Unsu from Breaking the Spell. In this excerpt, I shared about my journey from leaving the corporate life, venturing into a bunch of things, and eventually landed in Saigon teaching yoga and thereafter, delving deeper into...
by Daphne | Aug 17, 2022 | Conversations, Exploration, Journey, Somatic
Delighted to have graced a conversation with @hellocurito just recently. Tune in to the podcast to learn more about Somatic Therapy, and how it can support us in our own life journeys! 🥳 . . . . . . . . . . This week dropping a conversation with Daphne Chua, founder...
by Daphne | Aug 17, 2022 | Conversations, Movement, Somatic, Uncategorized, Yoga
Glad to be invited by Chan, @moveyogabychan for an IG Live happening this Friday, 15 July, GMT+7 😊 I’ll be sharing about my journey into Somatic Therapy and valuable insights that have since developed. Join us for this casual yet intimate conversation!...
by Daphne | Jun 9, 2022 | Awareness, Body, Bodywork, Breath, Classes, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Non-linear Movement, Self, Sensory, Sensory Awareness, Somatic
Continuing from the previous nervous system workshop, we engage in new variations of movement sequences focusing on the pelvis. We also explore in free form and non-linear movements. Allowing the senses to open to the different options initiated from the pelvic...