by Daphne | Feb 18, 2023 | Body, Bodywork, Brain, Embodiment, Homeostasis, Nervous System, Sensory Awareness, Somatic, Training Course
I’m currently in Melbourne, immersing in the studies of Body Mind Centering. We have been diving deep into the study of fluids of the body: The density of blood.The directionality of lymph.The bounded flow of interstitial fluids between cellsThe quiet presence...
by Daphne | Feb 18, 2023 | Body, Bodywork, Brain, Embodiment, Exploration, Homeostasis, Nervous System, Sensory, Training Course
I’ll be facilitating the next intake for the upcoming Trauma-Informed Somatic Therapy & Bodywork Training in Singapore. It will be a 60-hr training focusing on the nervous system, and the clinical application of Somatic Applications of the Polyvagal Theory...
by Daphne | Feb 18, 2023 | Awareness, Body, Classes, Connection, Consciousness, Embodiment, Nervous System, Sensory, Sensory Awareness, Somatic
Hey there! 🙂 Sharing through an upcoming Nurture & Nourish Retreat in September, and this time, in collaboration with @trapezerecclub 🥳 Join me in this upcoming somatic movement & creative embodiment event for a nervous system reset. The half day retreat is a...
by Daphne | Aug 17, 2022 | Body, Brain, Embodiment, Mind, Somatic
Snippet 2 from the deep dive with Santosh & Unsu of Breaking the Spell. In this excerpt, I share about the bottom-up approach which is the key foundation of somatic therapy. Instead of the conventional top-down goal-oriented cognitive approach of control...
by Daphne | Feb 23, 2022 | Body, Classes, Embodiment, Exploration, Grounding, Mind, Movement, Myofascial, Nervous System, Safe
Fascia Community Class In this fascia community class, we begin in an embodied meditation followed by a recap of movement explorations that we practiced in the earlier classes. These movement explorations span across the body, from head to toe, sensing into the fluid...
