by Daphne | Feb 22, 2022 | Body, Bodywork, Brain, Connection, Curiosity, Embodiment, Relational, Somatic, Training Course
What does being Connected to the Body mean? Being connected with the body means that our actions are not driven purely by intellectual cognition and our reality is informed by more than what the forebrain tells us. It is our ability to hold the dichotomy of both...
by Daphne | Feb 22, 2022 | Body, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Organs, Relational, Somatic, Training Course
In somatic explorations, we become curious in our relationship with both the external environment as well as our internal being. Could the tightness that you’re feeling in your back be caused by your organs sitting in the front of the body?When our body isn’t...
by Daphne | Feb 22, 2022 | Bodywork, Somatic, Training Course, Trauma
View this post on Instagram A post shared by Daphne (@yogadaphne) This post was previously posted on Yogawithdaphne.com on April 20th...
by Daphne | Feb 22, 2022 | Somatic, Training Course, Trauma
View this post on Instagram A post shared by Daphne (@yogadaphne) This post was previously posted on Yogawithdaphne.com on April 14th...
by Daphne | Feb 19, 2022 | Mental Health, Movement, Somatic, Touch, Training Course, Trauma, Yoga
Last 2 spots left for this weekend’s mini-immersion in Trauma-informed Somatic Yoga. As yoga becomes increasingly popular in therapeutic settings, it’s important that teachers and professionals understand not just that yoga offers healing opportunities to those...
by Daphne | Feb 18, 2022 | Being, Breath, Connection, Curiosity, Movement, Relational, Safe, Somatic, Space, Touch, Training Course, Trauma
https://www.facebook.com/yogadaphne/posts/2029174077225765 This post was previously posted on Yogawithdaphne.com on December 2nd 2020.
