by Daphne | Feb 18, 2023 | Body, Bodywork, Brain, Embodiment, Exploration, Homeostasis, Nervous System, Sensory, Training Course
I’ll be facilitating the next intake for the upcoming Trauma-Informed Somatic Therapy & Bodywork Training in Singapore. It will be a 60-hr training focusing on the nervous system, and the clinical application of Somatic Applications of the Polyvagal Theory...
by Daphne | Feb 18, 2023 | Awareness, Body, Classes, Connection, Consciousness, Embodiment, Nervous System, Sensory, Sensory Awareness, Somatic
Hey there! 🙂 Sharing through an upcoming Nurture & Nourish Retreat in September, and this time, in collaboration with @trapezerecclub 🥳 Join me in this upcoming somatic movement & creative embodiment event for a nervous system reset. The half day retreat is a...
by Daphne | Jun 9, 2022 | Body, Bodywork, Diaphragm, Nervous System, Pelvis, Pre-Natal, Spine
Somatic Movement & Bodywork for Pre-Natal Care 🤰🏻 From the moment of conception, a mother begins to navigate through relational changes in the body and the nervous system. The mother and the baby are now working together to adapt to these changes physiologically,...
by Daphne | Jun 9, 2022 | Connection, Embryology, Immune System, Lymphatic System, Nervous System, Other, Self, Skin
ON SKIN Skin serves as our boundary between self and other. Our skin is our armour and shield against the world. As it is porous to what can infiltrate and absorb. Movement and touch are like the Yin & Yang of our skin. Movement touches the skin from the inside...
by Daphne | Jun 9, 2022 | Awareness, Body, Bodywork, Breath, Classes, Curiosity, Diaphragm, Exploration, Gravity, Movement, Nervous System, Non-linear Movement, Self, Sensory, Sensory Awareness, Somatic
Continuing from the previous nervous system workshop, we engage in new variations of movement sequences focusing on the pelvis. We also explore in free form and non-linear movements. Allowing the senses to open to the different options initiated from the pelvic...
by Daphne | Jun 9, 2022 | Body, Bodywork, Classes, Curiosity, Exploration, Gravity, Mind, Movement, Nervous System, Non-linear Movement, Self, Sensory Awareness, Somatic
Nervous System Workshop 1/2 In the first out of two workshops on the nervous system, we bring our focus back to the pelvis. The pelvic diaphragm works with the respiratory diaphragm to contain and support healthy functioning of all of our organs in the body,...