by Daphne | Nov 2, 2021 | Body, Bones, Exploration, Movement, Myofascial, Non-linear Movement, Sensory Feedback, Spine, Spiral
I enjoy exploring non-linear movement using a prop to change things up for sensory feedback. This is a short clip where I’m using a weighted ball (about 1kg) to add load and resistance. It helps me to track movement into the scapular, rib cage and spine. The...
by Daphne | Nov 2, 2021 | Exploration
We shall not cease from explorationAnd the end of life our exploringWill be to arrive where we startedAnd know the place for the first time… T.S ElliotThis post was previously posted on Yogawithdaphne.com on February 19th 2019
by Daphne | Oct 31, 2021 | Awareness, Body, Connection, Curiosity, Embodiment, Exploration, Mind, Other, Safe, Self, Yoga
Contemporary yoga culture has to realise the fundamental disconnect between a relatively universal and modern intention that the practice should lead to self-awareness, self-responsibility, self-agency; and a teaching methodology that emerged in the early 20th Century...
