by Daphne | Nov 6, 2021 | Embodiment, Exploration, Fluid, Movement, Nervous System
Workshop recording from the recent online virtual conference Sugar & Spice – a sexuality & embodiment festival.Presenting a bottom-up experiential approach to relate to the nervous system through the fluid body.”Daphne’s session was a good...
by Daphne | Nov 6, 2021 | Body, Breath, Cells, Embodiment, Fluid, Gravity, Mind, Movement, Organs, Somatic, Space
This week on #SomawithDaphneandLucy Lucie is taking a little hiatus… When Lucie told me early this year that she is venturing into the decluttering profession, unlike most who know her, I wasn’t at all surprised at this career choice she has chosen.In working...
by Daphne | Nov 6, 2021 | Awareness, Body, Diaphragm, Embodiment, Gravity, Grounding, Movement, Organs, Pelvis, Safe, Space, Spine
Ribcage & Pelvis Resonance The concept of a neutral pelvis is a topic every movement educator across different modalities would passionately debate over. This week on #SomawithDaphneandLucy, we’d like to share our take on the neutral pelvis as an...
by Daphne | Nov 6, 2021 | Body, Brain, Breath, Cells, Embodiment, Embryology, Feet, Fluid, Gravity, Grounding, Homeostasis, Nervous System, Organs, Somatic
This week’s sharing on #somawithDaphneandLucy is about coming home to the state of flexion:We are the only mammalian species on the planet that walks on two feet. This vertical relationship with gravity not only takes our brain further away from our...
by Daphne | Nov 5, 2021 | Embodiment, Movement
“Practice what you preach” or “Preach what you embody”?Authenticism generally doesn’t come about by willing yourself into a preconceived idea of who you should be or how you want others to see you, but an intimate awareness of how truth...
by Daphne | Nov 5, 2021 | Body, Bodywork, Breath, Curiosity, Embodiment, Mind, Movement, Nervous System, Self, Sensory, Somatic, Touch, Yoga
Somatics and Embodiment are buzzwords in the yoga and movement community.With our combined experiences in Yoga, dance, and bodywork, both Lucie Krobová @explore_dance_movement and I hope to contribute a little more to the understanding of Somatic therapy and...
