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Written by Daphne

Daphne is a registered yoga therapist, movement educator, bodyworker, and a specialist in somatic therapy.

November 5, 2021

“Practice what you preach” or “Preach what you embody”?

Authenticism generally doesn’t come about by willing yourself into a preconceived idea of who you should be or how you want others to see you, but an intimate awareness of how truth permeates through all of our being. The walk comes before the talk. Being real is a direct experience, not a label.


This post was originally posted on on May 12th 2020

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