by Daphne | Feb 19, 2022 | Connection, Other, Relational, Self
Work hard. Eliminate competition. It’s a dog-eat-dog world. Every man for himself. Make more money, Drive bigger cars. Work out. Consume. We are told to believe that we can outwit nature by constantly doing doing doing, setting ourselves to always be in fight or...
by Daphne | Feb 19, 2022 | Awareness, Body, Brain, Cells, Nervous System, Pain, Relational, Sensory, Somatic
A little musing on Pain and Perceiving Change: Many people come to me to “fix” their pain. But I often lay my cards bare that I’m not a “fixer”. Nor am I a “healer” who’s going to make everything bad go away. Our body /...
by Daphne | Feb 18, 2022 | Being, Breath, Connection, Curiosity, Movement, Relational, Safe, Somatic, Space, Touch, Training Course, Trauma
This post was previously posted on Yogawithdaphne.com on December 2nd 2020.
by Daphne | Feb 17, 2022 | Awareness, Body, Brain, Curiosity, Embodiment, Mind, Pain, Relational, Sensory, Somatic, Trauma, Yoga
I remember the first studio yoga class I taught 12 years ago became a private lesson because only 1 person showed up! I was all nerves but it was one hour of full presence, connecting mind to mind, body to body, soul to soul. The rest is history. As I delve deeper...
