by Daphne | Nov 2, 2021 | Body, Bones, Exploration, Movement, Myofascial, Non-linear Movement, Sensory Feedback, Spine, Spiral
I enjoy exploring non-linear movement using a prop to change things up for sensory feedback. This is a short clip where I’m using a weighted ball (about 1kg) to add load and resistance. It helps me to track movement into the scapular, rib cage and spine. The...
by Daphne | Nov 2, 2021 | Awareness, Body, Bodywork, Connection, Curiosity, Embodiment, Movement, Other, Rewire, Self, Space, Touch
I’m pleased to be facilitating the next instalment of Embodiment and Bodywork Immersion once again at the gorgeous MalaDhara retreat centre in Chiang Mai this July. This program keeps evolving year after year as I continue to morph and grow as an...
