by Daphne | Feb 19, 2022 | Mental Health, Movement, Somatic, Touch, Training Course, Trauma, Yoga
Last 2 spots left for this weekend’s mini-immersion in Trauma-informed Somatic Yoga. As yoga becomes increasingly popular in therapeutic settings, it’s important that teachers and professionals understand not just that yoga offers healing opportunities to those...
by Daphne | Feb 19, 2022 | Awareness, Body, Brain, Cells, Nervous System, Pain, Relational, Sensory, Somatic
A little musing on Pain and Perceiving Change: Many people come to me to “fix” their pain. But I often lay my cards bare that I’m not a “fixer”. Nor am I a “healer” who’s going to make everything bad go away. Our body /...
by Daphne | Feb 19, 2022 | Body, Pain, Sensory, Soul, Space
My Dad left this world two years ago today.He left quietly, non-intrusively, unceremoniously, in his sleep.Just the way he would have wanted -Simple, hassle-free, clean. For a year I tried to learn how to grieve from afar.Away from family and friends, removed from the...
by Daphne | Feb 19, 2022 | Body, Sensory
I had a dream last night of a tranquil landscape of rock formations amidst a lake.I woke up with a yearning for the smell and sight of dirt and rocks and a big body of water.I decide to “follow my dream” and came here to Little Guilin, a little nature escapade right...
by Daphne | Feb 18, 2022 | Being, Breath, Connection, Curiosity, Movement, Relational, Safe, Somatic, Space, Touch, Training Course, Trauma
https://www.facebook.com/yogadaphne/posts/2029174077225765 This post was previously posted on Yogawithdaphne.com on December 2nd 2020.
