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Dear Papa

Dear Papa

by Daphne | Mar 5, 2023 | Awareness, Being, Connection, Consciousness, Feeling, Grief, Journey, Love, Pain

Dear Papa, 4 years have passed since you stepped into the light. The waves of grief no longer carry the weight of a Tsunami,Sometimes it’s still stormy and soberingSometimes it’s a gentle reminder of ebb and flow, of change, of being alive. 4 years can feel like 40...
Conversation with Breaking The Spell – Snippet 3

Conversation with Breaking The Spell – Snippet 3

by Daphne | Aug 17, 2022 | Body, Brain, Feeling, Safe, Sensation, Sensory, Somatic

Snippet 3 from the deep dive with Santosh & Unsu of Breaking the Spell. We delved into the difference between somatic sensing and feeling. Through the lens of the sensory-motor cortex as a – liken to a feedback loop from brain to body, and body to brain. We...

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