by Daphne | Nov 5, 2021 | Body, Cells, Mind, Nervous System, Organs, Space, Spine, Yoga
This week’s sharing from #somawithDaphneandLucy are our favourite HEART OPENERS: Heart opening poses are a consistent “obsession” for yoga practitioners. Deep contortionistic backbends are pursued like trophies – a trademark of the accomplished...
by Daphne | Nov 5, 2021 | Body, Cells, Fluid, Gravity, Mind, Movement, Nervous System, Non-linear Movement, Other, Safe, Self, Sensory, Space, Spiral, Vestibular System
This week’s sharing from #somawithDaphneandLucy : MOVEMENT VARIABILITY. Life is Non-Linear. To be relational to our environment and sustainable in mind-body, we train our reflexes to respond rather than react. Non-linear, multi-planar, 3-D spiralling...
by Daphne | Nov 2, 2021 | Cells, Poetry
Fractal natureOrder amidst chaosWithin and without An alchemy of life and sentienceA secret volitionlays beneath perception Organic but inexplicableOf divisions and multiplicationsOf cellular intelligence and divine technology Elemental compositionsQuietly nestlingin...
by Daphne | Nov 2, 2021 | Body, Breath, Cells, Connection, Consciousness, Core, Homeostasis, Movement, Space, Spiral, Touch, Yoga
The IAYT model of Yoga Therapy (often 1:1) integrates the whole being through relationships in the Pancha Maya Kosha model, i.e the physical body, the energetic body (e.g chakra system and pancha vayus, prakriti and vikruti etc), our emotional afflictions, our thought...
by Daphne | Nov 2, 2021 | Awareness, Bones, Brain, Cells, Connection, Core, Embodiment, Embryology, Limbs, Movement, Nerve, Proprioception, Spine, Spiral
From Liz Koch, author of Core Awareness & Stalking Wild Psoas: Yesterday I had the opportunity to talk Psoas with an orthopedic surgeon in Europe who reached out to me about this mysterious tissue. When I told him I thought psoas was a...
