by Daphne | Nov 6, 2021 | Body, Brain, Breath, Cells, Embodiment, Embryology, Feet, Fluid, Gravity, Grounding, Homeostasis, Nervous System, Organs, Somatic
This week’s sharing on #somawithDaphneandLucy is about coming home to the state of flexion:We are the only mammalian species on the planet that walks on two feet. This vertical relationship with gravity not only takes our brain further away from our...
by Daphne | Nov 5, 2021 | Awareness, Breath, Fluid, Movement, Space, Touch
Fire became speech and entered the mouthWind became breath and entered the nostrilsHeavens’ vibration became sound and entered the earsThe sun became sight and entered the eyesPlants became touch and entered the skinAnimals became movement and entered the sinewsWater...
by Daphne | Nov 5, 2021 | Body, Bodywork, Breath, Curiosity, Embodiment, Mind, Movement, Nervous System, Self, Sensory, Somatic, Touch, Yoga
Somatics and Embodiment are buzzwords in the yoga and movement community.With our combined experiences in Yoga, dance, and bodywork, both Lucie Krobová @explore_dance_movement and I hope to contribute a little more to the understanding of Somatic therapy and...
by Daphne | Nov 2, 2021 | Breath, Poetry
Someone once said…Hurt, is a sensate feelingOf unpleasantness Pain, is the storylinesWe build around it Our wisdomIn reframing Through breathThrough witnessing TransformsThe experience Into grit andResilience.This post was originally posted...
by Daphne | Nov 2, 2021 | Body, Breath, Cells, Connection, Consciousness, Core, Homeostasis, Movement, Space, Spiral, Touch, Yoga
The IAYT model of Yoga Therapy (often 1:1) integrates the whole being through relationships in the Pancha Maya Kosha model, i.e the physical body, the energetic body (e.g chakra system and pancha vayus, prakriti and vikruti etc), our emotional afflictions, our thought...
