by Daphne | Nov 5, 2021 | Body, Brain, Embodiment, Fluid, Homeostasis, Mind, Nerve, Nervous System, Organs, Somatic
The vagus nerve is our body’s doorway to rest and digest. This cranial nerve creates the superhighway in which our organs communicates with our brain. Our vagal tone determines our nervous system ability to self-soothe and self-organise, create homeostasis and...
by Daphne | Nov 2, 2021 | Awareness, Bones, Brain, Cells, Connection, Core, Embodiment, Embryology, Limbs, Movement, Nerve, Proprioception, Spine, Spiral
From Liz Koch, author of Core Awareness & Stalking Wild Psoas: Yesterday I had the opportunity to talk Psoas with an orthopedic surgeon in Europe who reached out to me about this mysterious tissue. When I told him I thought psoas was a...
by Daphne | Nov 2, 2021 | Body, Brain, Breath, Connection, Consciousness, Feet, Mind, Spine, Yoga
There’s a piece of recent news depicting an Instagram yogi who suffered a stroke performing a Hollowback Handstand – an “advanced” pose requires the practitioner to extend spine and create a deep backbend, all the while holding the legs in mid-air. The...
