by Daphne | Nov 6, 2021 | Embodiment, Exploration, Fluid, Movement, Nervous System
Workshop recording from the recent online virtual conference Sugar & Spice – a sexuality & embodiment festival.Presenting a bottom-up experiential approach to relate to the nervous system through the fluid body.”Daphne’s session was a good...
by Daphne | Nov 6, 2021 | Body, Breath, Cells, Embodiment, Fluid, Gravity, Mind, Movement, Organs, Somatic, Space
This week on #SomawithDaphneandLucy Lucie is taking a little hiatus… When Lucie told me early this year that she is venturing into the decluttering profession, unlike most who know her, I wasn’t at all surprised at this career choice she has chosen.In working...
by Daphne | Nov 6, 2021 | Awareness, Body, Gravity, Mind, Mobility, Nervous System, Sensation, Somatic, Space, Yoga
Yoga & Stretching This week’s topic on #somawithDaphneandLucy is about what constitutes healthy stretch! Everyone loves a good stretch. However, do you sometimes feel that the more you stretch, the more you need to stretch? The yoga world is...
by Daphne | Nov 6, 2021 | Awareness, Body, Diaphragm, Embodiment, Gravity, Grounding, Movement, Organs, Pelvis, Safe, Space, Spine
Ribcage & Pelvis Resonance The concept of a neutral pelvis is a topic every movement educator across different modalities would passionately debate over. This week on #SomawithDaphneandLucy, we’d like to share our take on the neutral pelvis as an...
by Daphne | Nov 6, 2021 | Body, Movement, Nervous System
Why do we study the body? Because movement is a relational dialogue from the moment of conception.Because movement creates form and precedes language.Because it tells the stories of how we relate to the world around us.Because our nervous system records our...