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Journey to an Embodied Self

Journey to an Embodied Self

by Daphne | Nov 2, 2021 | Awareness, Body, Bodywork, Breath, Cells, Connection, Embodiment, Mind, Movement, Nervous System, Rewire, Safe, Self, Space

How often in your day do you, can you, will you, dedicate time for yourself? How often in life can you, will you, do you, set aside a whole week, or maybe even two, to retreat and reconnect? How often will you, can you, do you, let your nervous system...
Movement. Inquiry. Embodiment 2.0

Movement. Inquiry. Embodiment 2.0

by Daphne | Nov 2, 2021 | Awareness, Body, Bodywork, Connection, Curiosity, Embodiment, Movement, Other, Rewire, Self, Space, Touch

I’m pleased to be facilitating the next instalment of Embodiment and Bodywork Immersion once again at the gorgeous MalaDhara retreat centre in Chiang Mai this July.  This program keeps evolving year after year as I continue to morph and grow as an...

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Awareness (25) Being (9) Body (76) Bodywork (18) Brain (20) Breath (15) Cells (13) classes (17) Connection (19) Consciousness (8) Curiosity (15) Diaphragm (7) Embodiment (37) Embryology (6) Exploration (24) Feet (8) Fluid (11) Gravity (21) Grounding (9) Homeostasis (15) Limbs (7) Mind (35) Movement (42) Muscles (9) Myofascial (9) Nervous System (48) Non-linear Movement (9) Organs (10) Other (12) pain (9) Pelvis (9) Poetry (9) Polyvagal Theory (7) relational (9) Safe (18) Self (26) Sensory (19) Sensory awareness (12) Somatic (58) Space (27) Spine (16) Spiral (8) Touch (10) Training Course (12) Yoga (16)

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