by Daphne | Nov 6, 2021 | Awareness, Bones, Exploration, Fluid, Gravity, Movement, Muscles, Nervous System, Proprioception, Sensory, Somatic, Space, Stability
A lot of tension in the body is often created through accumulative tension in the muscles, either through compensatory movement habits or through our stress response. We tend to forget that our skeletal elements such as the bones and ligaments give us form and...
by Daphne | Nov 6, 2021 | Arms, Body, Feet, Gravity, Movement, Other, Proprioception, Self, Sensory, Space, Touch, Vestibular System
This week’s sharing on #somawithDaphneandLucy: YOUR SELF IMAGE.How long are your arms? How wide is your chest? What does it mean to straighten your knees? And how accurately are your answers meeting your physical reality?.It almost comes as a surprise,...
by Daphne | Nov 5, 2021 | Awareness, Body, Fluid, Gravity, Joints, Movement, Nervous System, Organs, Other, Proprioception, Self, Sensory, Space, Vestibular System
​Proprioception and kinaesthesia, is the sense of our body position and movement in relationship to gravity and space. It is sometimes described as the “sixth sense”. Proprioception is mediated by our vestibular system, proprioceptors, nerve endings...
by Daphne | Nov 2, 2021 | Awareness, Bones, Brain, Cells, Connection, Core, Embodiment, Embryology, Limbs, Movement, Nerve, Proprioception, Spine, Spiral
From Liz Koch, author of Core Awareness & Stalking Wild Psoas: Yesterday I had the opportunity to talk Psoas with an orthopedic surgeon in Europe who reached out to me about this mysterious tissue. When I told him I thought psoas was a...
