by Daphne | Nov 5, 2021 | Body, Cells, Fluid, Gravity, Mind, Movement, Nervous System, Non-linear Movement, Other, Safe, Self, Sensory, Space, Spiral, Vestibular System
This week’s sharing from #somawithDaphneandLucy : MOVEMENT VARIABILITY. Life is Non-Linear. To be relational to our environment and sustainable in mind-body, we train our reflexes to respond rather than react. Non-linear, multi-planar, 3-D spiralling...
by Daphne | Nov 5, 2021 | Neck, Sensory, Somatic, Spiral
A 60 mins somatic practice for the thorax.Take this time out for some deep sensing and gentle spiral movements to release tension in the neck, shoulder, jaw, and eyes. This post was originally posted on Yogawithdaphne.com on May...
by Daphne | Nov 5, 2021 | Poetry, Space
The candle burnsA fragment of youWe step out of timeInto the space of beingTo find love remains#happy73birthday #dadysgirlThis post was originally posted on Yogawithdaphne.com on May 3rd 2020
by Daphne | Nov 5, 2021 | Body, Brain, Movement, Self, Somatic
It’s week 4 of #selfisolation and I’ve been biding my time in offering public online streaming classes.The main excuse being that I was in the midst of moving to a new place just as Singapore is implementing its lockdown measures. I’ve been...
by Daphne | Nov 5, 2021 | Arms, Body, Brain, Gravity, Joints, Limbs, Nervous System, Sensory, Spine, Yoga
This week on #somawithdaphneandlucy STRETCHING VS PANDICULATIONThe fascination and obsession with “stretching” is pretty much why most people came into the practice of yoga. Ever since we can remember we’ve been told to stretch for our aches and pains....
