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Thoracic mobility practice

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Written by Daphne

Daphne is a registered yoga therapist, movement educator, bodyworker, and a specialist in somatic therapy.

Neck | Sensory | Somatic | Spiral

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November 5, 2021

A 60 mins somatic practice for the thorax.
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Take this time out for some deep sensing and gentle spiral movements to release tension in the neck, shoulder, jaw, and eyes.

This post was originally posted on Yogawithdaphne.com on May 5th 2020

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