header logo somatic therapy asia
The Covid19 Bodies of Pain

The Covid19 Bodies of Pain

by | Nov 5, 2021 | Body, Brain, Mind, Safe, Space, Touch

Since the beginning of the lockdown (or Circuit Breaker as they call it in Singapore), I’ve been closely watching the more unquantifiable vectors arising out of the pandemic, particularly the psychological effects of isolation and social distancing on mental...
Authenticity

Authenticity

by | Nov 5, 2021 | Embodiment, Movement

“Practice what you preach” or “Preach what you embody”?​Authenticism generally doesn’t come about by willing yourself into a preconceived idea of who you should be or how you want others to see you, but an intimate awareness of how truth...
Now we will count to twelve

Now we will count to twelve

by | Nov 5, 2021 | Poetry, Space

Now we will count to twelveand we will all keep stillfor once on the face of the earth,let’s not speak in any language;let’s stop for a second,and not move our arms so much. It would be an exotic momentwithout rush, without engines;we would all be togetherin a sudden...
Variability of movement: part 2

Variability of movement: part 2

by | Nov 5, 2021 | Movement

Moshe Feldenkrais said – Having only 1 option is Tyranny, 2 becomes a Dilemma, whereas 3… creates Choice!​This is another short video follow up on this week’s #somawithDaphneandLucy’s sharing on variability of movement. An 8 minutes exploration...