Moshe Feldenkrais said – Having only 1 option is Tyranny, 2 becomes a Dilemma, whereas 3… creates Choice!
This is another short video follow up on this week’s #somawithDaphneandLucy‘s sharing on variability of movement. An 8 minutes exploration of multi-planar movement with a weighted ball and ankle weights.
This post was originally posted on Yogawithdaphne.com on May 10th 2020
