Archives | Somatic Therapy Asia

The neutral pelvis as an embodiment PROCESS, rather than just a shape or a form

by Daphne | Jul 9, 2023 | Awareness, Being, Body, Bones, Connection, Core, Diaphragm, Exploration, Hips, Mobility, Non-linear Movement, Pelvis, Sensory Awareness, Spiral, Stability, Tailbone

A neutral pelvis means that our spine can act as a “spring” in our bipedal form, to provide a buffer for the compressive forces moving through the body as we navigate through space and gravity. A simple approach to finding a neutral pelvis is to experiment with the...

The neutral pelvis as an embodiment PROCESS, rather than just a shape or a form

Sign up for our Embodiment Newsletter

You have successfully subscribed!

Follow Us

The neutral pelvis as an embodiment PROCESS, rather than just a shape or a form

Tags

You have successfully subscribed!