Sensations | Somatic Therapy Asia

Yoga & Stretching

by Daphne | Nov 6, 2021 | Awareness, Body, Gravity, Mind, Mobility, Nervous System, Sensation, Somatic, Space, Yoga

Yoga & Stretching This week’s topic on #somawithDaphneandLucy is about what constitutes healthy stretch! Everyone loves a good stretch. However, do you sometimes feel that the more you stretch, the more you need to stretch? The yoga world is...

Yoga & Stretching

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Yoga & Stretching

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