header logo somatic therapy asia
  • Home
  • About
    • About The Founder
    • About Somatics
  • Therapy
  • Events / Courses
    • Events / Courses (Current)
    • Events / Courses (Past)
  • Writings & Resources
  • Contact
  • Follow
  • Follow
  • Follow
Our embodied self-image

Our embodied self-image

by Daphne | Nov 6, 2021 | Arms, Body, Feet, Gravity, Movement, Other, Proprioception, Self, Sensory, Space, Touch, Vestibular System

This week’s sharing on #somawithDaphneandLucy: YOUR SELF IMAGE.How long are your arms? How wide is your chest? What does it mean to straighten your knees? And how accurately are your answers meeting your physical reality?.It almost comes as a surprise,...
Stretching vs Pandiculation

Stretching vs Pandiculation

by Daphne | Nov 5, 2021 | Arms, Body, Brain, Gravity, Joints, Limbs, Nervous System, Sensory, Spine, Yoga

This week on #somawithdaphneandlucy STRETCHING VS PANDICULATION​The fascination and obsession with “stretching” is pretty much why most people came into the practice of yoga. Ever since we can remember we’ve been told to stretch for our aches and pains....

Tags

Awareness (25) Being (9) Body (76) Bodywork (18) Brain (20) Breath (15) Cells (13) classes (17) Connection (19) Consciousness (8) Curiosity (15) Diaphragm (7) Embodiment (37) Embryology (6) Exploration (24) Feet (8) Fluid (11) Gravity (21) Grounding (9) Homeostasis (15) Limbs (7) Mind (35) Movement (42) Muscles (9) Myofascial (9) Nervous System (48) Non-linear Movement (9) Organs (10) Other (12) pain (9) Pelvis (9) Poetry (9) Polyvagal Theory (7) relational (9) Safe (18) Self (26) Sensory (19) Sensory awareness (12) Somatic (58) Space (27) Spine (16) Spiral (8) Touch (10) Training Course (12) Yoga (16)

Sign up for our Embodiment Newsletter

You have successfully subscribed!

Subscribe

Follow Us

 

  • Follow
  • Follow
  • Follow
Copyright l Somatic Therapy Asia Somatic Therapy Asia 2021