by Daphne | Nov 6, 2021 | Arms, Body, Feet, Gravity, Movement, Other, Proprioception, Self, Sensory, Space, Touch, Vestibular System
This week’s sharing on #somawithDaphneandLucy: YOUR SELF IMAGE.How long are your arms? How wide is your chest? What does it mean to straighten your knees? And how accurately are your answers meeting your physical reality?.It almost comes as a surprise,...
by Daphne | Nov 5, 2021 | Arms, Body, Brain, Gravity, Joints, Limbs, Nervous System, Sensory, Spine, Yoga
This week on #somawithdaphneandlucy STRETCHING VS PANDICULATIONThe fascination and obsession with “stretching” is pretty much why most people came into the practice of yoga. Ever since we can remember we’ve been told to stretch for our aches and pains....
