On Skin

on skin blog post image

Written by Daphne

Daphne is a registered yoga therapist, movement educator, bodyworker, and a specialist in somatic therapy.

November 5, 2021

The skin is the largest organ of the body. As a layer of immune armouring, it protects us from the elements, helps regulate body temperature, and permeates the sensations of touch, heat, and cold. The skin is both sensitive and vigilant. It is the boundary in which we begin and end. Through the container of our skin we move our body through space. The tone of our skin articulates the different layers of our being. It expresses our nervous system’s readiness to meet another from within to without.

This post was originally posted on Yogawithdaphne.com on December 9th 2019

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