Welcome home to your body (audio lesson)

Daphne is a registered yoga therapist, movement educator, bodyworker, and a specialist in somatic therapy.







New somatic body scan

Also uploaded on Insight Timer
https://insig.ht/6K70hCjvF5

This post was originally posted on Yogawithdaphne.com on April 24th 2020

The neutral pelvis as an embodiment PROCESS, rather than just a shape or a form

Jul 9, 2023

A neutral pelvis means that our spine can act as a “spring” in our bipedal form, to provide a buffer for the...

Feb 18, 2023

Save the date! I'll be facilitating the next intake for the upcoming Trauma-Informed Somatic Therapy & Bodywork...

Feb 18, 2023

Here are some short video snippets on the somatic explorations following the recent Somatic Applications in Polyvagal...