I love the sensory feedback provided by another body in Contact Improvisation, so I created my own improv with a contralateral elastic band and a foam roller. Took me a while to get into a fluid, tangled play in a dynamic relationship with gravity. I enjoyed the spontaneity and the non-linear movement that is always presenting some closed kinetic entanglement resolution 🙂
This post was previously posted on Yogawithdaphne.com on July 1st 2019
