12.ance Somatic Improvisation Workshop

12.ance Somatic Improvisation Workshop: Integrity & Fluidity through the Bones

[Suited for all levels]

Date: 1 Dec 2024, Sunday
Time: 5:00PM - 7:30PM
Venue: Sigma Collective Space, 10 Raeburn Park #03-10A Singapore 088702

Our bones lever us through space and support our weight in relationship to gravity.

We create shapes and forms through the embodiment of the spirals, density, buoyancy, fluidity of our bones. The spaces within the joints offer us possibilities and provide axis in which movement can occur.

This is an experiential anatomy workshop in which we will be exploring the bones and structures of our body-mind. Through the integrity and organisation of the 206 bones of our body, we can find supporting ground and clarity for our thoughts and creative expressions.

This session will also involve both movement and hands-on contact work.