Throwback to a sunny autumn morning in Pennsylvania. I was attending a friend’s wedding.
I had a younger body then (35yo).
A new client I worked with yesterday asked if I can help him defy the aging process.
I said instead of defying it, why don’t we work with it so we can keep doing the things we love, and be around for people we care about.
This post was previously posted on Yogawithdaphne.com on September 23rd 2020