Flow into Creativity

Flow into Creativity: A Somatic Exploration of Nature, Movement, and Writing
with Daphne Chua and Sharon Kaur

What if creativity could flow as effortlessly as fluids, as naturally as the changing light of the seasons? 

Join us for a 3-hour workshop that weaves gentle, somatic movement with intuitive writing practices, an invitation to explore the sensory richness in the direct experience of the body-mind. Together, we’ll reconnect with the rhythms of the body, the dynamics of nature’s elements, and the boundless possibilities of creative flow.

This workshop is for everyone—whether you’re new to movement, writing, or both.

Through somatic, body-centered practices, we’ll explore the qualities of the body’s fluid system and their relationships to movement, touch, breath, and states of mind. 

By tuning into how we perceive gravity, space, smells, sounds, light, and color, we’ll awaken the imagination, deepen imagination, and rediscover the joy of composition.

Embodied Awareness: Guided somatic movement to connect with the body’s communication and transportation systems—the fluids that underlie presence, transformation, and flow.

Inspiration from the Senses: Explorations that attune to the sensory world, supporting awareness of the present moment and sparking creative imagination.

Creative Expression Through Intuitive Flow: Writing prompts that emerge naturally from your embodied experience, allowing your thoughts and words to flow effortlessly.

Whether you’re seeking a creative reset, inspiration for your travels, or simply a moment to pause and reflect, this workshop offers a space to explore, play, and connect.

Bring your curiosity and your openness to sense, feel and create. We will move, imagine, and express the rhythms within and around us. We look forward to sharing this transformative journey with you.

Event details
Date: 9 February 2025
Time: 3.30pm to 6.30pm
Venue: Black Box, 42 Waterloo Street